Expert Call for Women: 45-60 minutes with Colleen, an expert in pre-conception, pregnancy and postpartum exercise and wellness. Ask ALL your questions and receive advice based on YOUR needs! $150 (paid through Paypal or Venmo)

Remote Programming for Women: Monthly workouts for any stage of motherhood based on your individual needs, athleticism, location of workouts/equipment, injuries or health status, time, goals and my professional guidance. $100/month (recurring through Paypal)

Expert Call for Coaches or Health Pros: 45-60 minutes with Colleen, an expert in pre-conception, pregnancy and postpartum exercise and wellness. Ask questions in regards to clients, programming, safety, research, business differentiation, experts to refer to and more.  $150 (paid through Paypal or Venmo)