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Getting Started is the easiest thing you’ll to do today!

In San Diego, Colleen helps women and partners feel their best through:

  • In-person classes
  • Personal training & Couples training
  • Workshops
  • Professional seminars

Your first class is always FREE! Let’s go!

Or distance support for coaches and partners through:

  • A phone call to get ALL your exercise questions answered
  • Remote programming for women

I’m here to help you feel your BEST no matter where you are in the world, your role as a coach, partner, woman, or your stage in the parenthood adventure!